United States
988 Suicide & Crisis Lifeline
For emotional distress or a suicide-related crisis. Call or text 988, or use the official chat service.
Visit 988 Lifeline ↗00 / Immediate support
You do not need a score to ask for help.
If you are in immediate danger, contact appropriate local emergency services when it is safe to do so. This website cannot assess an emergency or provide crisis care.
If your device may be monitored: consider a safer way to make contact. Quick exit changes the screen but cannot erase your history. Read about safer browsing ↗
United States
National Domestic Violence Hotline
For concerns about relationship abuse, including safety planning. Visit the official site for current phone, text, and chat options.
Explore safety support ↗UK & Ireland
Samaritans
For someone to talk to about distress. Call 116 123 free, day or night. Check the official site for other contact options and their availability.
Contact Samaritans ↗Other countries
Find A Helpline
Search for support by country and topic. Check each service’s hours, eligibility, contact methods, and privacy terms.
Find a local helpline ↗These services have different roles and are not specifically cult-recovery services. They are not affiliated with Culted. If your need is not immediate, you can explore the full directory ↗.
Sources & review
Public sources reviewed September 12, 2026. Details can change.